Craniosacral Therapy is a gentle manual technique that correct problems that affect the Craniosacral System. The Craniosacral System is a physiological system that involves the bones of your skull, the membranes and cerebrospinal fluid that envelopes and protect the brain and then extend all along the spine covering the spinal cord an ending in the sacrum. Any trauma that affect any of these areas can have adverse effects on the Craniosacral system, creating tensions around t
Tips and Tricks for a Better Sleep
The importance of sleep to maintain good health. Tips and tricks to optimize your sleep.