

Spring Cleaning Inside and Out
When you think of spring cleaning, thoughts of opening the windows and cleaning everything that has been collecting dust in the dark, cold winter may come to mind. As the days begin to lengthen and we have more sunlight, the bleakness of the nooks and crannies become highlighted. It’s also a time to think of decluttering- getting rid of all the stuff that no longer serves us. This can be physical things but it can also represent the toxins and unwanted fat that have accumulat