My Favourite Vitamin - B12
I feel like a parent who has a favourite child. It’s not always the same vitamin... sometimes it’s magnesium, vitamin D can be pretty...
Sunshine is the Best Medicine!
The sun is shining and now is a perfect time to get outside. I have to admit I am a bit of a sun worshipper so was very happy to find...
What is Visceral Manipulation and how does it work?
The word visceral means the soft internal organ of the body, and manipulation means to handle and move a body part. Based on this I can...
