Physiotherapy is an evidence-based healthcare profession focused on restoring movement, reducing pain, and improving physical function. Through personalized treatment plans, physiotherapy helps individuals recover from injury, manage chronic conditions, prevent future injuries, and improve overall health and mobility.

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Using a combination of hands-on therapy, therapeutic exercise, and advanced treatment techniques, physiotherapy aims to relieve pain, restore strength and flexibility, improve posture and movement, and support long-term recovery.

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Treatment techniques may include:

• Manual Therapy

• Exercise Rehabilitation

• Myofascial Release

• McKenzie Method

• Therapeutic Taping

• Ultrasound & Electrical Stimulation (TENS)

• Cervical Traction

• Injury Prevention & Movement Education

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Common conditions treated include:

• Neck & Back Pain

• Sports & Workplace Injuries

• Sciatica & Disc Injuries

• Arthritis & Joint Pain

• Muscle Strains & Sprains

• Post-Surgical Rehabilitation

• Postural & Mobility Issues

• Chronic Pain