When you don't feel your best,
you can't perform your best.
Let's upgrade your health.
Psychotherapy / Counselling at its heart allows an individual the opportunity to share their mental health issues in a non-judgemental space, be heard and gain new perspectives. Individuals are unique and so are their issues. The therapist comes alongside to help you understand the underlying issues, the symptoms you are experiencing, the mind and body connection and guides you towards healing and optimal functioning. Counselling works to empower the client in fostering stronger connections to self, others and the larger community.
Meet Malathy Praveen,
MA Counselling, Registered Psychotherapist
Malathy supports Individuals and Couples with the following issues:
Trauma and PTSD
Anxiety
Depression
Anger Management
Domestic Abuse
Emotional Disturbance
Grief
Life Coaching
Marital and Premarital
Relationship Issues
Self Esteem
Self-Harming
Stress
Suicidal Ideation